Moments of connection

Step into our world at Root, rest and raise. This gallery is a visual journey through our diverse classes, engaging workshops, and the many happy moments shared within our vibrant community. See the joy, the focus, and the calm that defines our space.

Finding your flow

From energising vinyasa to calming yin, our classes are designed to meet you where you are. Explore snippets of our in-person and online sessions, showcasing dedicated individuals finding their rhythm and breath. Discover the diverse offerings from Root, rest and raise, including chair yoga and sound healing.

Community in motion

Our workshops and specialised classes, like mum and baby yoga and baby massage, foster beautiful connections. Witness the warmth and shared experiences that make Root, rest and raise a true community hub. These happy moments truly define our brand.

Harmonious gatherings

Beyond physical postures, we delve into holistic well-being. Our sound healing sessions and various workshops create spaces for deep relaxation, growth, and collective peace. Join Root, rest and raise for an enriching experience that nurtures mind, body, and spirit.