Mother and baby yoga

A 4 week course to support both your recovery and your baby’s development in a calm, nurturing space.
Based at bronleigh house, This class gently supports postnatal healing, strength, and emotional wellbeing, while also encouraging your baby’s movement, sensory awareness, and bonding through touch, song, and interaction. Babies are welcome exactly as they are, and mums are held with care and understanding. You’ll leave feeling connected — to your body, your baby, and a community that truly understands this season of life.

* Please discuss this with myself prior to purchasing to ensure your spaces is available and discuss the block dates*